About Us
LION - Founder
I’m LION, the founder of LIONFIT LDN, where we specialize in delivering standout personal training and online coaching services tailored specifically for busy parents looking to stage comebacks and reclaim their lives. At LIONFIT, we offer functional strength workouts, boxing, and comprehensive online coaching to help our members achieve their fitness goals.
Through training and nutrition, I discovered my own purpose and experienced a significant increase in self-confidence, energy, and vitality. My mission is to guide others on their journeys so they, too, can release the handbrake, vibrate higher, and discover what it truly means to live fully.
Whether you're seeking to rebuild your strength, boost your energy levels, or simply learn a new skill. LIONFIT is here to support you every step of the way. Join us and transform your life with the power of health, fitness and well-being.
I started LIONFIT because I believe that everyone deserves to live an abundantly full life. Health and wellness are the cornerstones of productive human existence and affect every aspect of our daily lives. My goal is to provide the knowledge, inspiration, and motivation for anyone to access physical, mental, and spiritual well-being. At LIONFIT, we view training and exercise from a holistic health and wellness perspective. Nothing in this world stands alone; the mind, body, and soul are intimately interconnected. Together, they form the axis of our well-being, and only when all are well-balanced are we at our best.
As a child, I grew up on a diet of 90’s action heroes like Wesley Snipes, Bruce Willis, and Jean-Claude Van Damme. Saving babies from burning buildings, fighting baddies, and jumping from moving planes filled me with awe. I thought these action heroes were examples of the archetypal man, and I couldn’t wait to be like them when I grew up.
In my teens, I took up boxing and fell in love with seeing ‘that will to win’ in action during tough matches. Each competitor had to struggle against adversity and find a way no matter what. Inspired by this determination, I pursued a career in personal training. Over the course of 13,000 hours of client work, raising three children, and navigating challenging life situations, I had an existential revelation that health and fitness go far beyond just being fit and strong.
True well-being requires mental strength to stay focused and transform goals into daily habits. It involves cultivating clarity and peace of mind to feel optimistic each new day and live with vitality. Most importantly, it means adopting the correct nutrition to provide the energy for day-to-day living and create the right body chemistry needed for well-being.
Like Nelson Mandela, who used boxing to stay physically and mentally fit in isolation, LIONFIT empowers you to not just survive but thrive no matter what life throws at you. Come and train with me to embrace a holistic approach to wellness and unlock your potential to live life to the fullest.
BOOM.
Hours
6am – 9pm Monday - Friday
Areas of operation
De Beauvoir, Hoxton, Haggerston, Angel, Highbury Canonbury, Shoreditch, Liverpool Street and surrounding areas.
Home visits in central London also available - please contact for more information.
Services
Personal Training
Group Exercise Classes
Online Coaching
Boxing
Functional Strength Training
Fat Loss